by Angela Piccione, LMT | Aug 23, 2024 | Mental Health, Stress
Are you finding it difficult to concentrate, even on simple tasks? Do you feel overwhelmed and easily irritable but unsure why? Many people experience these symptoms without realizing they’re symptoms of stress. We can all feel a little ‘off’ from time to time, but...
by Angela Piccione, LMT | Aug 15, 2024 | Massage Therapy, Mental Health
Massage therapy can help treat anxiety, depression, and post-traumatic stress, and it’s a proven method for improving general mental and physical well-being. It’s an often-underutilized technique to improve mental health issues, but when used in conjunction with...
