by Angela Piccione, LMT | Feb 28, 2025 | Emotional Intelligence, Mental Health
Ever feel like life’s demands are piling up so much that you barely recognize yourself anymore? Trust me, I’ve been there. We all have those moments when the pressure from work, family, or life in general pulls us away from who we really are and what we actually want....
by Angela Piccione, LMT | Jan 31, 2025 | Emotional Intelligence, Video
When we think about wellness, many of us immediately associate it with physical health—exercise, nutrition, and overall fitness. While these aspects are undoubtedly important, true wellness encompasses so much more. Our well-being is deeply connected to our state of...