by Angela Piccione, LMT | Feb 28, 2025 | Emotional Intelligence, Mental Health
Ever feel like life’s demands are piling up so much that you barely recognize yourself anymore? Trust me, I’ve been there. We all have those moments when the pressure from work, family, or life in general pulls us away from who we really are and what we actually want....
by Angela Piccione, LMT | Feb 20, 2025 | Mental Health, Video
Feeling Stuck? Try This Gentle Approach to Moving Forward I feel like a lot of us have been feeling tired recently. As I sit here recording this, we are midway through February 2025, and the last few months have been a lot. I keep hearing from people that they feel...
by Angela Piccione, LMT | Feb 13, 2025 | Massage Therapy
Massage therapy has been around for centuries and evolved so much that nowadays, no matter what kind of experience you’re looking for, there’s a massage that can do just that. Maybe you’ve had 1 or 2 massages before, or maybe you’re looking to book your very first...
by Angela Piccione, LMT | Jan 31, 2025 | Emotional Intelligence, Video
When we think about wellness, many of us immediately associate it with physical health—exercise, nutrition, and overall fitness. While these aspects are undoubtedly important, true wellness encompasses so much more. Our well-being is deeply connected to our state of...
by Angela Piccione, LMT | Jan 22, 2025 | Mental Health
Another new year has arrived, and everywhere you look, people are goal-setting and making resolutions. And from eating better and losing weight, to getting more exercise and cutting down on smoking, health-related goals are on a lot of people’s minds this time of...
