by Angela Piccione, LMT | Jan 8, 2025 | Stress
We live in a world where staying busy and being productive are often put on a pedestal. This means too many of us let our rest and relaxation slide to the bottom of our priorities list. With so much going on in your day-to-day life—work, relationships, money,...
by Angela Piccione, LMT | Dec 23, 2024 | Video, Massage Therapy
What does it mean to receive a really good massage service? One that is ethically sound? Unfortunately, because of a lack of awareness, training, and often clear communication, unfortunate experiences have happened for many people who receive massage therapy. This has...
by Angela Piccione, LMT | Dec 19, 2024 | Gifts
Give the Gift of Relaxation This Holiday Season with Gift Certificate for Massage Therapy, Reiki, or Spiritual Life Coaching The holiday season is upon us, a time of joy, reflection, and giving. But finding the perfect gift—something meaningful and personal—can be a...
by Angela Piccione, LMT | Dec 17, 2024 | Mindfulness, Overthinking
We’ve all been there. You’re trying to focus on a work task or maybe get some much-needed sleep and your mind is going a million miles an hour. It can feel like your thoughts are running away from you and you can’t get a hold of them no matter what you try. Sometimes...
by Angela Piccione, LMT | Dec 9, 2024 | Stress, Mindfulness
Stress is an unfortunate part of everyday life. The bad news? You can’t control what happens to you. But the good news is, you can learn to control how you react. Some people hold onto stress or anxiety without even realizing it. You can become so accustomed to...
