What does it mean to receive a really good massage service? One that is ethically sound?
Unfortunately, because of a lack of awareness, training, and often clear communication, unfortunate experiences have happened for many people who receive massage therapy.
This has created some misunderstandings of what is a good massage.
Sometimes I’ll hear from clients who say, “Oh, I don’t really like getting massaged, it just hurts too much.” And that just hurts my heart because massage should never hurt.
Guidelines for a great massage therapy session:
- Importance of Communication: Clients should express their preferences, discomfort, and desired pressure levels. Therapists are trained to adjust techniques based on feedback.
- Pain-Free Massage: A good massage should never cause pain. Therapists aim to relax the nervous system, not overstimulate it.
- Customization and Safety: Each session begins with a review of the client’s medical history, current condition, and goals. Techniques like gua sha or hot stones are used only with informed consent.
- Professional Boundaries: Ethical massage practices adhere to strict laws, including proper draping, avoiding private areas, and maintaining professionalism.
- Role of Therapists: Therapists prioritize client comfort by adjusting pressure, temperature, and other session factors.
- Warning Against Unethical Practices: Clients are advised to seek licensed, experienced professionals and report unsafe or unethical behavior.
Watch the video below as Angela explores this topic!
If you are ready to begin or restart a massage therapy routine, book your first session with me here.
